Things Have Changed
Nerve Cleansing, Anyone?
Thomas
If you are interested in learning the Intermediate (Second) Series of Ashtanga
yoga (
nadi shodana, Nerve Cleansing), please email us
(admin(at)ashtangamunich(dot)com)
In any case, you should be able to practise the full
Primary Series (roga chikitsa,
Disease Treatment) without support or stopping. It does not have to be perfect,
though ....
Video: Shri K. Pattabhi Jois teaches the Intermediate Series (extracts)
Hands On! Adjustment Training for Yoga Teachers on
June 5th and 6th, 2010 in Munich
Thomas
16 full hours
Find more information here:
Hands On! Adjustment Training
and here: Thomas
Email: admin(at)ashtangamunich(dot)com
Important: Please register on or before May 28th!
Ashtanga Yoga: Understanding the System -
3 Days, 5 Classes, 13 Full Hours
Friday, April 16 to Sunday, April 18, 2010 in Munich
Thomas

In this workshop we will explore how the asana practice fits into a
bigger picture. Includes
- the history of Ashtanga yoga (as far as we know it)
- understanding Ashtanga yoga as a healing system for body, mind
and soul
- an introduction to pranayama and meditation
- practice of the Full Primary and Half Intermediate Series.
Suitable for students at all levels!

Venue:
Fünf Elemente Massagepraxis und Yogastudio
Renate Gezzele
Seumestr. 6, D-81379 München
Email: admin(at)ashtangamunich(dot)com
Important: Please register on or before April 9th!
Ashtanga Yoga Retreat in Italy
Session 1: September 12th until 18th, 2010
Session 2: September 19th until 25th, 2010
(to be booked individually or together)
Thomas
Associazione YIS ‘Yoga in Salento’
Le Campine Eco Resort
Via Stazione 116
73010 Zollino (LE) Lecce
ITALIA
Telephone: +39 0836 802 108
Mobile: +39 348 911 72 72
Email: info(at)yogainsalento(dot)com
Website:
www.yogainsalento.com
Ashtanga Yoga: Understanding the System -
3 Days, 5 Classes, 13 Full Hours
Friday, July 9th to Sunday, July 11th, 2010 in Munich
Thomas

In this workshop we will explore how the asana practice fits into a
bigger picture. Includes
- the history of Ashtanga yoga (as far as we know it)
- understanding Ashtanga yoga as a healing system for body, mind
and soul
- an introduction to pranayama and meditation
- practice of the Full Primary and Half Intermediate Series.
Suitable for students at all levels!

Venue:
Fünf Elemente Massagepraxis und Yogastudio
Renate Gezzele
Seumestr. 6, D-81379 München
Email: admin(at)ashtangamunich(dot)com
Important: Please register on or before July 2nd!